Online Deham Yoga Teacher Training Starting April 20th
Based on SOMA teachings, Deham Yoga is a fusion of Ancient Wisdom
& Modern Science
Deham Yoga, derived from the Sanskrit word “Deham,” meaning body, is a revolutionary approach to reaching and expressing our peak potential in the world.
Deham Yoga seamlessly blends traditional yoga with cutting-edge science. Yoga poses, breathwork, and meditation practices awaken the body’s wisdom to bring changes at cellular and molecular levels, transforming our emotions, thoughts, and the whole being.
Spend $100 and get 10% off
Key Benefits of Deham Yoga
Awaken the Body's Wisdom
Activate deep, cellular-level changes that transform not only your physical health but also your emotional and mental state.
Discover Somatic Personality
Discover your somatic personality and design a self-care plan to guide your daily life regarding sleep, food, exercise, work, and relationships.
Overcome Life’s Five Major Traumas
Learn to heal from life’s five traumas and open the door to enduring love, happiness, and creative vitality.
Regulate Emotional and Mental Health
Respond to challenges with clarity as you experience a greater sense of peace, stability, and control in your life.
Learn the Science of Energy and Chakras
Tap into the body’s subtle energy systems to experience peak creative vitality and life force.
Understand Levels of Samadhi & Consciousness
Learn the science of consciousness and samadhis to become your own guru and live life with simplicity, clarity, and insight.
Deham Yoga is Accessible to All Ages and Body Types
It's Easy to Learn, Practice & Teach
Reach Your Peak Potential Through Somatic Wisdom
By practicing somatic poses, you’ll experience the power of your body’s intelligence guiding you toward effortless alignment and relaxation. Somatic poses, intuitively coming from the body, rapidly bring a sense of peace and calm to both your body and mind. This wisdom, combined with traditional yoga poses, creates a transformative experience that fosters true balance and well-being.
A Way of Life Beyond
the Postures
Deham Yoga isn’t just about poses and breathwork—it’s a lifestyle. You’ll learn how to apply the teachings of Deham Yoga to every aspect of your daily life, helping you:
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Improve emotional and mental well-being
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Navigate aging, death, and dying with clarity and calmness
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Build nurturing, loving relationships
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Integrate technology and AI to enhance your life without feeling overwhelmed
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Support parents in raising happy, healthy, successful children in today’s complex world
Designed for Every Body & Every Ability
Deham Yoga is for everyone, regardless of age, body type, or ability. From seniors with limited mobility to people of all sizes and physical capabilities, Deham Yoga’s inclusive approach ensures that everyone can experience the benefits of yoga.
Join Our Expert Faculty
Our expert faculty—who bring over 20 years of experience in spiritual and yogic practices—are dedicated to mentoring you and helping you confidently guide others on their journey.
Founder
Jivasu
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Teacher
Mira
Teacher
Crystal
Teacher
Monika
Teacher
Matt
200hr CYA Teacher Certificate
Access to Live & On-Demand Deham Yoga classes
Exclusive online class library featuring talks by Dr. Jivasu
2 One-on-One Personal Sessions
Holistic body wisdom practices integrating poses, breathwork, and meditation
Personalized self-care plan based on your somatic personality
Techniques to overcome life's 5 major traumas
Mental & Emotional health regulating strategies
Understanding Energy Science & Chakras
Comprehend levels of Samadhi & Consciousness
Mastering Deham Yoga class structure to teach authentically
What Your Investment Gets You:
In-Depth Teachings:
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History of Yoga
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Evolution of Life and evolving consciously through Yoga
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Soma: Body and Science-Based Teachings for Complete Health and Transformation
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Understanding and answering four fundamental questions of life
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Understanding Your Somatic Personality for Self-knowledge
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Creating a Personalized Self-Care Plan for a Healthier Life
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Building a Healthy Identity to find our right place in the world
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Managing Somatic Crises to deal with shadow
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Attaining Complete Health
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Universal Expansion & Transformation
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The Five Major Life Traumas & How to Heal Them
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The Science and Energy of Chakras
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Nada Yoga Practices
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Teaching Yoga to people with limited abilities
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Professional Competency, Ethics & Teaching Skills
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How to Teach with Calmness, Clarity, Confidence & Authenticity
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Building and Marketing Your Deham Yoga Business
Yoga Practice:
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Classical Yoga Poses
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Soma Yoga Poses
Breathing Practices:
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Hatha Breathing Techniques
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Soma Breathing Techniques
Meditation Practices:
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Soma Meditation Practices
Kundalini Practices:
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Kriya Practices
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Chanting Practices
What Will Be Covered
Watch the videos to learn more about the foundational teachings of Deham Yoga and to explore our Teacher Training Information Session.
Start Your Transformation & Unlock the Teacher Within
Join our 200-hour Deham Yoga Teacher Training Program and
Start Your Journey to Complete Health and Transformation Today!
Starts Apr 20
From 500 Canadian dollars
Training Begins
April 20th 2025
Live Online Sessions:
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Sundays | 10:00 AM – 12:30 PM EST
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Session Length: 2.5 hours
Starts Apr 20
From 500 Canadian dollarsLoading availability...
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