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Available Online

Classical Hatha

60 minute classical asana practice.

  • 1 hour 15 minutes
  • 15 Canadian dollars
  • Jackson Street West

Service Description

This class focuses on practicing classical asanas. It's an excellent choice for beginners and intermediates alike, who want to tone, stretch and strengthen their bodies while incorporating some creativity. Leave feeling great from the inside out! Stages of the class: * Breathing Exercises * Sun Salutations * Posture Practices * Relaxation Exercises

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours before class starts for refund.

Contact Details

  • So'ham Studio, Jackson Street West, Hamilton, ON, Canada

    (289) 769-9642

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