Deham Yoga Teacher Training Hamilton

Service Description

Are you ready to embark on a transformative journey that goes beyond yoga practice and helps you unlock the teacher within? Our revolutionary 200-hour CYA Deham Yoga Teacher Training Certification is designed not only to certify you as a yoga teacher but to guide you through a powerful self-discovery process. Taking place at So'ham Studio in Hamilton. What Your Investment Gets You: • 200 hours CYA Teacher Training Certification • Access to So’ham Studio classes throughout your training • Library of online classes and talks by Dr. Jivasu • Weekly Live Office Hours for additional support and questions • Deham Yoga business-building skills • Body wisdom practices through poses, breathwork, and meditation • Design a self-care plan based on your somatic personality • Learn to overcome life’s 5 major traumas • Mental and emotional health regulation techniques • Understanding the science of energy and chakras • Comprehend the levels of samadhi and consciousness • Master the Deham Yoga class structure and teach with authenticity What Will Be Covered: Yoga Practice: • Classical Yoga Poses • Soma Yoga Poses Breathing Practices: • Hatha Breathing Techniques • Soma Breathing Techniques Meditation Practices: • Soma Meditation Practices Kundalini Practices: • Kriya Practices • Chanting Practices In-Depth Teachings: • History of Yoga • Evolution of Life and evolving consciously through Yoga • Soma: Body and Science-Based Teachings for Complete Health and Transformation • Understanding and answering four fundamental questions of life • Understanding Your Somatic Personality for Self-knowledge • Creating a Personalized Self-Care Plan for a Healthier Life • Building a Healthy Identity to find our right place in the world • Managing Somatic Crises to deal with shadow • Attaining Complete Health • Universal Expansion & Transformation • The Five Major Life Traumas & How to Heal Them • The Science and Energy of Chakras • Nada Yoga Practices • Teaching Yoga to people with limited abilities • Professional Competency, Ethics & Teaching Skills • How to Teach with Calmness, Clarity, Confidence & Authenticity • Building and Marketing Your Deham Yoga Business Join us in this unique, in-depth training that not only prepares you to teach yoga but empowers you to discover and express your true self through mind, body, and spirit. Unlock your potential as a teacher and healer—both for yourself and others.