From Trauma to Bliss of Conscious Living

Service Description

Join us in our new and beautiful studio for a 5-week journey into unblocking the body’s energy as a gateway to profound transformation. For Trauma to Bliss of Conscious Living Discover how trauma shapes the nervous system and gets stored in the body—and learn practical somatic techniques to break free from past patterns, conditioning, and emotional blocks. Through guided practices, you’ll: ✨ Develop awareness of your unique somatic personality ✨ Release stored tension and emotional trauma ✨ Cultivate flow, joy, and creative vitality in daily life ✨ Integrate Soma’s wisdom to awaken your body’s natural energy This course is designed for anyone ready to reconnect with their body and step into greater ease, presence, and aliveness. Course Details 📍 Location: Soham Studio, 361 Jackson St. W 🕰 Schedule: 5 Wednesdays, 7:00 - 8:30 PM (Please arrive 10 minutes early) What to Bring & Wear ✔ Wear loose, comfortable clothing ✔ Bring anything to support comfortable sitting (chair/floor) ✔ The studio is warm, but a blanket or sweater is recommended if you get cold ✔ Filtered water is available, or bring your own bottle Parking & Contribution 🅿 Free parking in parking lot on the West side of the studio + free street parking on Wednesdays 💰 Donations appreciated to cover rental costs ($10–$20 per session) 💳 Payment options: Online, cash at the door, or e-transfer to whatsup@sohamstudio.ca We look forward to sharing this journey with you!