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Soma Sessions

Understanding Consciousness for Self-knowledge and Liberation

  • 1 h 30 min
  • Donations Welcome
  • Jackson Street West

Service Description

We will be starting a 5-week journey on Sunday, July 28th, focusing on the Understanding Consciousness for Self-knowledge and Liberation. It is not needed to attend all sessions. As we undergo the transformation process, we experience various levels of consciousness. These levels indicate where we are and guide us to the next steps we can take. In this five-session series, we will explore different levels of consciousness and learn how they can help us achieve peace and fulfillment. The workshops will include somatic practices. Sessions will be from 10:00 am - 11:30 am Please arrive 10 minutes early. What to wear: Loose and comfortable clothing What to bring: We will use chairs, but please bring your camping chair if you find it more comfortable. Your water bottle. Parking: There is free parking behind the building, as shown in the picture below. Street parking is also free on Sundays. Fee: There is no obligation to attend all 5 sessions. Free for So'ham Members or Donations ($10-$20) per session, cash at the door, or e-transfer to to cover the rental cost are appreciated.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours before class starts for refund.

Contact Details

  • So'ham Studio, Jackson Street West, Hamilton, ON, Canada

    (289) 769-9642

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