Soma Sessions
Soma Practices to understand Hatha and Kundalini Yoga
Service Description
Embark on a transformative 5-week journey starting Sunday, September 18th, to explore the profound teachings of Hatha and Kundalini yoga through the lens of Soma practices. Guided by the wisdom of Dr. Jivasu, MD, this unique course delves into the concept of Soma, where reconnecting with your body's innate wisdom becomes the key to unlocking a healthier, more balanced life. Soma invites you to challenge the norms of modern living and ask: How deeply are you attuned to your own physical sensations, and what might change if you started listening? This course goes beyond traditional yoga practices to explore the science behind ancient teachings, demystifying the mystical elements of Kundalini and Hatha yoga. Join us to rediscover the body as a vessel of life energy and find out how reconnecting with it can enhance not only your well-being but also your relationship with nature. Are you ready to tap into this inner energy and let it overflow into every aspect of your life? Come prepared to explore, question, and transform. Your journey towards a deeper understanding of yourself and the world around you starts here. Sessions will be in person at So'ham Studio on Wednesdays from 7:00 pm - 8:30 pm Session dates: September 18th, 25th, October 2nd, 9th & 16th. Please arrive 10 minutes early. What to bring: We will use chairs but bring your water bottle. Parking: There is free parking at the building on the west side. Please register here Fee: There is no obligation to attend all 5 sessions. Free for So'ham Members or Donations ($10-$20) per session, cash at the door, or e-transfer to mira.rostami@hotmail.com to cover the rental cost are appreciated. Sessions are also available on Live on YouTube through the link below. The stream will also be available for a limited time through Jivasu's YouTube page if you miss a class or wish to re-watch. https://www.youtube.com/@SomawithJivasu
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us 24 hours before class starts for refund.
Contact Details
361 Jackson Street West, Hamilton, ON, Canada
(289) 769-9642
whatsup@sohamstudio.ca