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Steeltown Ashtanga

A Mysore program dedicated to traditional Ashtanga yoga as taught by Shri K. Pattabhi Jois

  • 2 hours 30 minutes
  • 20 Canadian dollars
  • Jackson Street West

Service Description

At Steeltown Ashtanga students learn in the Mysore style, in which the set sequence of postures, linked with breath, is taught gradually and one-on-one within a group setting. Following this method allows the practice to be tailored to each individual’s needs and inspires people of all shapes, ages, and abilities to find, maintain and grow their own practices. As is the custom in Mysore, India, students are encouraged to practice daily, taking off one day per week for rest, as well as new and full moons. Steeltown Ashtanga welcomes practitioners of all levels. For more information please contact us at

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours before class starts for refund.

Contact Details

  • So'ham Studio, Jackson Street West, Hamilton, ON, Canada

    (289) 769-9642

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