Steeltown Ashtanga:
Mysore Program

Steeltown Ashtanga is a Mysore program dedicated to traditional Ashtanga yoga as taught by Shri K. Pattabhi Jois, and the Jois family in Mysore, India.

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This practice is tailored to each individual’s needs and inspires people of all shapes, ages, and abilities to find, maintain and grow their own practices.

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Classes are offered from 5:30 AM to 8:00 AM, allowing students the flexibility to arrive at any time during this window. Please note that this class requires a separate membership and is not included in any of the So’ham memberships.