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New Somatic Yoga Teacher Training Starting September 2025

Steeltown Ashtanga Mysore Hamilton Ontario

Steeltown Ashtanga:
Mysore Program

Steeltown Ashtanga is a Mysore program dedicated to traditional Ashtanga yoga as taught by Shri K. Pattabhi Jois, and the Jois family in Mysore, India.

This practice is tailored to each individual’s needs and inspires people of all shapes, ages, and abilities to find, maintain and grow their own practices.

Classes are offered from 5:30 AM to 8:00 AM, allowing students the flexibility to arrive at any time during this window. Please note that this class requires a separate membership and is not included in any of the So’ham memberships.

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