Understanding Death to Live Fully

Service Description

The Science of Yoga: Understanding Death to Live Fully This is an in-person class series. Biological fear protects the body and is essential for survival. But the psychological fear of anticipated death in the future is the cause behind all other fears and problems of human life. By understanding death, not philosophically, but directly and scientifically, we begin to accept it. In that acceptance, the fear dissolves, and we start to live fully. In these four workshops, through talks and practices, we will explore ways to overcome the fear of death and live a fulfilling life. Course Details 📍 Location: Soham Studio, 361 Jackson St. W 🕰 Schedule: 4 Wednesdays, 7:00 - 8:30 PM (Please arrive 10 minutes early). It is not necessary to attend all classes. What to Bring & Wear ✔ Wear loose, comfortable clothing ✔ Bring anything to support comfortable sitting (chair/floor) ✔ The studio is warm, but a blanket or sweater is recommended if you get cold ✔ Filtered water is available, or bring your own bottle Parking & Contribution 🅿 Free parking in parking lot on the West side of the studio + free street parking on Wednesdays 💰 Donations appreciated to cover rental costs ($10–$20 per session) 💳 Payment options: Online, cash at the door, or e-transfer to whatsup@sohamstudio.ca We look forward to sharing this journey with you!