Ayurvedic Nutrition Workshop
Sat, Jun 28
|Hamilton
Step into a deeper layer of self-understanding in this 90-minute workshop that bridges the ancient healing science of Ayurveda with the wisdom of yoga.
Time & Location
Jun 28, 2025, 11:00 a.m. – 12:30 p.m.
Hamilton, 361 Jackson St W, Hamilton, ON L8P 1N2, Canada
About the event
Step into a deeper layer of self-understanding in this 90-minute workshop that bridges the ancient healing science of Ayurveda with the wisdom of yoga. You’ll uncover the elemental blueprint behind your unique mind-body constitution and learn how simple shifts in diet, movement, and daily rituals can restore balance and vitality.
Through insightful discussion, an eye-opening dosha quiz, and a calming meditation to seal the experience, you’ll leave with practical tools and a renewed sense of alignment—physically, mentally, and energetically.
Whether you’re new to Ayurveda or curious to go deeper, this workshop is your gateway to holistic harmony.
🗓️ Saturday, June 28 | 🕚 11:00 AM – 12:30 PM
✨ Free for Members | $35 for Non-Members
Tickets
General Admission
Sale ends
Jun 27, 10:00 p.m.
From $0.00 to $35.00
$0.00
$35.00
Total
$0.00