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Hatha 26&2 (In the Park)

In a warm room, practice 26 postures with 2 breathing exercises.

  • 1 hour 30 minutes
  • 20 Canadian dollars
  • Jackson Street West

Service Description

This class will take place at Victoria Park. Parking lot for the park is available on Strathcona or you can park at the studio and walk over. If it's raining class will be held at the studio. Experience the transformative power of the "Original Hot Yoga," also known as 26&2. This class is based on traditional teachings involves performing a set of 26 postures and 2 breathing exercises in a heated room, which helps to enhance your flexibility, strengthen your muscles, and eliminate toxins from your body. By practicing this full-body workout, you'll be following a time-tested pathway to good health that has been proven effective for centuries. This class will help you tone your body, boost your mental clarity, and invigorate your spirit, leaving you feeling refreshed and energized. *This class is not practiced in the hot setting of 104 degrees. Practice is done in a warm setting. * No showers are on site. * Change rooms are available. * Please bring your own towel. * Compostable wet bags are available.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us 24 hours before class starts for refund.


Contact Details

  • So'ham Studio, Jackson Street West, Hamilton, ON, Canada

    (289) 769-9642

    whatsup@sohamstudio.ca


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