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Focus on the energetic part of the body, with breathing exercises, mov...
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1 hr
15 Canadian dollars - Read More
90 minute asana practice in the classical Sivananda sequence
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1 hr
20 Canadian dollars - Read More
A practice of Strength, Alignment, Flexibility and Relaxation
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1 hr 30 min
15 Canadian dollars - Read More
A Mysore program dedicated to traditional Ashtanga yoga as taught by S...
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2 hr 30 min
20 Canadian dollars - Read More
Ashtanga Vinyasa yoga is a dynamic style connecting the movement of th...
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1 hr 30 min
20 Canadian dollars - Read More
Demystifying the concept and challenges of achieving Samadhi.
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From 20 Canadian dollars - Read More
Understanding Consciousness for Self-knowledge and Liberation
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$10-$20 Donation - Read More
Elevate Your Energy: Join Our Vinyasa Power Flow Virtual Class
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1 hr
15 Canadian dollars - Read More
Soma Practices to understand Hatha and Kundalini Yoga
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1 hr 30 min
$10-$20 Donation
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As a community, we strive to offer our members a safe and welcoming environment where they can explore the mind-body connection and deepen their understanding and appreciation of the practice of yoga. Our experienced instructors are dedicated to helping our members achieve their wellness goals by providing expert guidance and personalized support.
At So'ham Studio, we believe that the practice of yoga can be a powerful tool for cultivating physical and mental well-being. We are committed to helping our members establish a lifestyle that promotes a positive and healthy relationship with their bodies, and we are confident that our classes can help individuals of all levels achieve their wellness goals.