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  • Focus on the energetic part of the body, with breathing exercises, mov...

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    1 hr

    15 Canadian dollars
  • Open and stretch to relax.

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    1 hr

    15 Canadian dollars
  • Restorative yoga asanas with live instruments

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    1 hr 30 min

    15 Canadian dollars
  • In a warm room, practice 26 postures with 2 breathing exercises.

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    1 hr 30 min

    20 Canadian dollars
  • 60 minute classical asana practice.

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    1 hr 15 min

    15 Canadian dollars
  • A fully sequenced asana practice for all!

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    15 Canadian dollars
  • 90 minute asana practice in the classical Sivananda sequence

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    1 hr 30 min

    20 Canadian dollars
  • Unleash your inner rebel and dive into a high-energy, punk-infused Vin...

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    1 hr

    15 Canadian dollars
  • A practice of Strength, Alignment, Flexibility and Relaxation

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    1 hr 30 min

    15 Canadian dollars
  • 60 minute Hatha class for all levels.

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    1 hr

    15 Canadian dollars
  • A Mysore program dedicated to traditional Ashtanga yoga as taught by S...

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    2 hr 30 min

    20 Canadian dollars
  • Mantra + Movement

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    1 hr

    15 Canadian dollars
  • Building Your Sun Salutation Foundation

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    35 Canadian dollars
  • Ashtanga Vinyasa yoga is a dynamic style connecting the movement of th...

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    1 hr 30 min

    20 Canadian dollars
If a class is "grey" you missed the registration deadline.
Message us in the chat to see if we can fit you in.

As a community, we strive to offer our members a safe and welcoming environment where they can explore the mind-body connection and deepen their understanding and appreciation of the practice of yoga. Our experienced instructors are dedicated to helping our members achieve their wellness goals by providing expert guidance and personalized support.

 

At So'ham Studio, we believe that the practice of yoga can be a powerful tool for cultivating physical and mental well-being. We are committed to helping our members establish a lifestyle that promotes a positive and healthy relationship with their bodies, and we are confident that our classes can help individuals of all levels achieve their wellness goals.

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